One Loose Nut

My run of invincibility had come to an end. Strangely being able to loose 2lb per week since Christmas by eating sensibly and cycling once or twice at the weekend has not only come to a stop, but has seen a weight gain of 2lb – back to 12 stone 5 lb and above target.

I could put it down to muscle weighing more than fat but I think that double portions of curry, bottle of wine and the odd chocolate were my real downfall. And if I was pleased to do over 50 miles in one ride, perhaps I should have done two.

Onwards and upwards with renewed focus.